Wellness coaching for seniors

Welcome to the golden years of your life! Your prime time. After likely spending your life in service of others, it’s time to focus on your health and happiness. Sometimes the adjustment into retirement and a quieter life can lead to a sense of loss and sadness. I can help you regain your purpose and balance. 

Wellness in your Golden Age

This is such a rewarding part of your life. You’ve likely spent the majority of your years giving to others and now it’s time to relax, enjoy and focus on what you want. Unfortunately, many seniors experience health issues and pain. This doesn’t have to be a normal part of aging. I can help you achieve health, happiness, and vitality. Working with me, you’ll learn how to reduce the risk of heart disease, blood pressure, and blood sugar, prevent cancer, improve memory, lose weight, stay fit, reverse bone loss, rejuvenate skin, subdue stress, and reduce the need for medication. I look forward to hearing from you.

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