©2023 Rockmore Wellness
Creating balance, fulfillment, and purpose
for all stages of life.
creating balance
Taking care of yourself is the kindest thing you can do
for the people you love.
Services
By prioritizing your needs you can excel in all the important areas of your life. Select your area of interest to learn more about my tailored packages. I can’t wait to help you.
motherhood
Whether you’re planning for, preparing for, or already a mother, I can help you navigate your feelings and challenges to help you create a plan to create a balanced and sustainable life.
love
You don’t have to settle or make sacrifices. You do deserve to have it all in a partner and to honor what’s important to you. Let’s work together to bring the love you’re looking for into your life.
career balance
You can create a successful career without sacrificing other areas of your life. Let’s clarify where you need to draw attention and create a plan to reach your work/life goals.
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Hello, I’m Sicily
I am a wellness coach specializing in life transitions. I help my clients identify what areas of life they feel stuck or depleted in and through the process of goal clarification, we formulate a plan to achieve a balanced, sustainable and healthy life.
My clients include expecting, new and seasoned mothers, professionals, and those in their golden years. Health and well-being at all stages of life can be achieved and is critical to long-term health.
I help my clients hone the right mindset, habits, and strategies to excel in personal well-being.
The Process
My approach involves defining and bringing awareness to your values and vision, identifying imbalances, and then creating your unique plan for a healthier and more balanced life.
We explore your current lifestyle and stressors.
We will work together to define and bring awareness to your values.
We create a detailed plan to get you to your goal.